Welcome to Spiral Explorations!
We lead women’s journeys of inner discovery and outer expression.

We offer two retreats each year to help women of-a-certain-age navigate the spiral journey towards a fulfilling future. We believe that growth and renewal, meaning and fulfillment come from the inside out. We help women claim their wisdom and gain inspiration for their life and work.

In 2012, we will be returning to The ARC Retreat Center, MN  in May, and to TUSCANY, ITALY in September!  Click on the 2012 Retreat tab for dates and details.

Your guides on these extraordinary journeys are:

• Beata Rydeen: Coaching Women on Career & Life Transitions/Group Facilitator – providing coaching services for career transitions, mid-life transitions, and work-life balance; custom workshop design and facilitation

• Nancy Cosgriff: Life-Work Coach / Spiritual Guide / Group Facilitator - providing personal and executive coaching, spiritual guidance, workshop design and facilitation, organizational development and renewal, long range planning consulting and team-building